workouts traduccion 20 min Tabata Full Body Strength Workout - Chest, Core and Quads - Level 3

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Our first TABATA workout! This workout includes five movements. Each movement is done 8 times for 20s/10s intervals. This will have the targeted muscles screaming by the end of each round. Can you keep up?

Level 3 - Advanced

Equipment: Dumbbells


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workouts traduccion 20 min Tabata Full Body Strength Workout - Chest, Core and Quads - Level 3
536 Likes	536 Dislikes
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How-to & Style	Upload TimePublished on 11 Oct 2018

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