Practice isolating and controlling your abdominal muscles with Jared McCann's progressions. The following abdominal isolations are covered in this yoga video:
- Uddiyana
- Nauli
- Rectus Abdominus Isolation
If you enjoyed exploring new things in your yoga practiced with Jared, you can continue practicing with his online yoga classes here: https://www.codyapp.com/plans/unlimit...
Jared McCann is an international yoga teacher who has over a decade of practice in Ashtanga, Bikram, Dharma, Forrest, and Iyengar yoga disciplines. He is known for combining ancient yoga teachings with modern sequences to create a beautiful blend of past and present. He believes that yoga is a powerful tool that can help us uncover our true nature and discover our divine place in the universe.
Jared holds an advanced E-RYT 500 designation and is the two-time national and 2013 World Asana champion. He leads classes and teacher trainings all over the globe and at the Lighthouse Yoga School in Brooklyn, New York, which he founded in February 2016.
Did you like this yoga video? You can continue practicing with Jared McCann's online yoga classes here: https://www.codyapp.com/plans/unlimit...
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Jared McCann Yoga's Abdominal Isolations Practice ashtanga mysore | |
| 56 Likes | 56 Dislikes |
| 2,368 views views | 178K followers |
| Sports | Upload TimePublished on 9 Nov 2017 |
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